MOVE. BREATHE. FEEL. BETTER.
At Tune Up Fitness, we’re here to help you uncover the User’s Manual to your body. You can fix your aches and pains, regain mobility and lower your stress using a few simple, inexpensive tools and some guided education about your body. No worries, we’ll assist you with both of those so you can live with less pain and better movement, no matter your age or stage of fitness.
OUR MISSION
Empower you to be your own best first-stage healthcare provider, equipped with the knowledge, skills and tools to self-manage pain, reduce stress and perform at your best.
HOW DO WE HELP YOU?
As a leader in Self-Care Fitness programs, we provide embodied education and tools so you can address your own pain, mobility and stress challenges to live better in your body.
Our line of self-care products and videos have helped hundreds of thousands of people worldwide to transform their pain, find a greater sense of calm, and perform at their best.
Our tools, classes, and coaches can be found in Olympic competitions, clinical settings, gyms, fields, studios, homes and offices across the globe. Our formats, The Roll Model® Method and Yoga Tune Up® have more than 500 certified teachers who lead classes, workshops and trainings to consumers and prosumers at gyms, studios, wellness centers and medical facilities across the globe.
OUR VISION
A thriving worldwide community that has the knowledge and confidence to use self-care fitness as their first source for living better in their body.
HOW DO WE SERVE THE PROFESSIONAL?
The Tune Up Fitness Online Specialty Courses and Certification Programs provide fitness professionals and clinicians with assessment tools, critical thinking skills and the confidence necessary to help their clients and students achieve their most intelligent mind–body practice.
Our curriculum of education instills a strong biomechanical science foundation that delivers consistent therapeutic benefits. Professionals gain a new anatomical fluency that increases their ability to connect with a broader population and serve special populations, which enhances leadership skills and encourages client and student retention.
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